Bad things come 

This will be quick. I’ve decided to defer my London marathon place until next year. This is because I still cannot run without pain. Also, today I smashed headfirst off my bike into a car. I’ve broken a lot of teeth and had a suspected fractured jaw, but luckily the rest of me is not badly damaged. Time to take a rest and recover, think about next year, and try not to break anything else. I have big plans for 2018, more of which anon……

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