Today, after three months of curtailed running due to injury, I look different. My stomach has rounded and my hip bones don’t stick out, my arms are more muscular. I’ve tried to keep up my physique through cycling and strength training but it isn’t the same as running consistent high mileage weeks. I am no heavier on the scales but don’t look as tight and it is hard to accept. But I have to learn that I can’t keep my body at that point (11% body fat) indefinitely. I need to give myself the chance to heal and get stronger. Maybe I’ll achieve that level of fitness again, but I hope that if I do it will be with a better understanding of the costs that come with it.